We all know that eating healthily mixed with exercise is good for the body and mind. 
London Salsa aims to make sure that we point you in the direction of the very best of both.

Being the capital of Europe for salsa, London has some of the top teachers, sought after to teach and perform all over the world. We are so lucky. Our healthy eating section can be found here.

If you are new to our newsletter, welcome. If you are a regular reader, you know we try and precis some of the best parties, courses and lessons on site, whilst introducing some interesting special offers.

For absolute beginners, the Salsa Rapido 1-Day Intensive Course at Bar Salsa, Soho, includes five hours of expert salsa tuition 11am-5pm in central London.

SOS, Salsa on Sunday is on this week in Camden.

Each Monday, Bar Salsa Temple and Latin Collective offer Free entry all night, a free intro to salsa at 7pm, lessons for all levels and a late night social.

A 6-week Cuban Salsa course starts this Monday in Hampton

Todo Latino Tuesday takes place at Bar Salsa Temple, with a free intro to salsa, followed by all level lessons and late night Latin party.

Every Thursday at the Hogarth Club in Chiswick, Salsa and Bachata classes and put your moves into practice with music and social dancing till late

Looking into the future :

Salsa and bachata are back in Putney for the monthly Saturday party on 27th.

There is a May edition of El Grande in Kings Cross on 17th

Book early to make sure you get tickets for the The Thames Salsa Cruise on Sunday May 19th.

The Mambalsa Dance Development course on May Bank Holiday rolls 3 courses into one.

Dance with joy, 

Leigh and the London Salsa team