Hoping your weekend is going well and you've had a chance to either take a workshop or to head out social dancing.

Never enough time to learn, relax and dance?
Here's one solution. 

Through our project partners, Global Dance Card, I am delighted to report that you can now claim £100 off any of the 5 dance and fitness spring and summer retreats in 2020.

To claim your discount, just quote GDC on booking. 

Add some Latin spice to your April 2018 with...
Let's Salsa LUXURY LATIN DANCE AND FITNESS RETREAT

April 2nd-5th 2020 

Chateau Lou Casteou, Cote d'Azur, France

4 days luxury accommodation in the chateau in en suite bedrooms with sea or mountain views.

Quote GDC to get £100 off advertised price
Please register your interest by contacting morag@loucasteou.com

Chateau Lou Casteou's Let's Salsa Retreat combines all the rhythm and sparkle of Strictly Come Dancing with good exercise, great company and delicious food.

Hidden in the Cote d'Azur's idyllic Esterel Mountains, the elegantly furnished chateau is a luxurious haven, perfect for a few days away and a chance to take to the dance floor. The Let's Salsa programme is designed to cater for both new dancers and those with more experience hoping to improve their skills.

We are privileged to work with several of London’s best teachers including Laith Sami [European Salsa Champion] Simon Mascarenhas, John Let’s Salsa and Tym Fuego who all teach and have performed in the best London salsa and bachata clubs.

Also we are delighted that international Kizomba and Lukas award winner Christian Jean Francois has joined our team teaching Kizomba, Semba, Afrobeat and Cuban Salsa.

During the four-day retreat, the classes cover dance disciplines from all over the world, offering guests the chance to try their hands (and feet) at Salsa, Bachata, Cha Cha, Cuban Rueda, Kizomba, Merengue and Hip Hop. Dance classes are also interspersed with a variety of fitness activities, including circuits in the historic cloisters, Latino aerobics by the pool, a tennis workshop and mountain treks along the stunning nearby coast.

The classes are led by a team of award-winning professional dancers and experienced fitness instructors, keen to pass on their passion for dance. All breakfasts, lunches and dinners are served around the pool or in the historic cloisters. After energetic workouts and dancing, these are a welcome chance to relax, socialise and enjoy the stunning chateau.

The talented chef, Jimmy Karl, who also specialises in delicious coconut milk mojitos, provides sumptuous meals that are made from locally sourced ingredients, and both healthy and delicious. After being wined and dined in luxury guests can even try out their new dance moves at a local Salsa club.

The warm and friendly atmosphere at Lou Casteou is the perfect setting for this retreat. It is a comfortable and welcoming sanctuary where guests are encouraged and supported by their teachers and one another, improving their dancing skills and forming friendships at the same time. Let's Salsa is a vibrant programme full of fun, frivolity and fast footwork.

Please register your interest ASAP to guarantee a place contacting morag@loucasteou.com
Quote GDC for £100 off advertised price.

If Tennis is your passion then 7-11th May could be just perfect.

The Tennis Academy includes chateau accommodation, private chef, gourmet meals, fine wines, open bar and 6 hours of tennis coaching each day.

Tennis sessions are held each morning and are led by a team of highly experienced tennis professionals from Russia, France and the UK. Players are allocated to appropriate groups to suit their level of play. The morning tennis sessions are followed by a relaxed buffet lunch and swim and informal tournaments are played in the afternoon.

Non playing partners are very welcome to relax by the heated infinity pool, to visit the picturesque local beaches and to enjoy the many cultural and historic attractions that the Cote d’Azur has to offer.

BODY TONIC
The award winning Luxury Fitness and Dance retreats 2020 round out your chances to claim a £100 discount.

The choice of dates :
May 27-31, 2020
June 24-28, 2020
Sept 16-20 2020  

INCLUDES:

• 5 day’s luxury accommodation,in en-suite chateau rooms with sea or mountain views
• Healthy gourmet, nutritious meals, 3 course dinners with wines, open bar
• Champagne reception and evening cocktails. served by the pool
• 6 hours/day fitness and dance classes
• Evening entertainment and parties
• Coastal treks, beach fitness, mountain biking, tennis workshop, boxercise, HIIT
• Transfers from Nice airport
  
  Body Tonic was featured amongst Best Fitness Retreat in Europe by About Time Magazine.

Have fun and keep dancing, 

Leigh and the London Salsa team